Tel: 07788500410
The Winter Rest Club
with Rachel McDermott
Thursday 19.12.24
6:30-9pm
Join Rachel McDermott and her Rest Club for a Pre-solstice gathering to honour the seasons and REST.
This will be a very special session to celebrate the shortest day of the year and the Winter Solstice.
All things restful to recharge you on every level. Breath, flow, meditation, deep rest, sauna and optional wild swimming. Combining restful practices to bring you the most restful session yet.
Snacks and drinks provided.
More about Rachel
Rachel McDermott is a Yoga Teacher and Aromatherapist, based in Brighton. She is passionate about using Yoga alongside complimentary therapies such as meditation, breathwork and utilising the power of Aromatherapy oils to create a truly holistic experience. This workshop will be the second in our collaboration and we can't wait to welcome her rest club back!
Contact
To contact Rachel direct about this workshop, please email: hello@rachelmcdermott.co.uk