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Tel: 07788500410
Classes
Our Physiotherapists teach classes in community-based settings in Upper Beeding and Thakeham as well as small group circuits in our specialist Rehab Studio at the clinic
Community Clinical Pilates
Shona Teaches two classes each Monday at The Hub in Upper Beeding.
Charlie teaches in Thakeham Village Hall
Small group Equipment Pilates
Utilising our specialist Pilates equipment, this is a small group exercise class with Charlie on Mondays at 12:30
£19 Drop-in
£96 for Block of 6
Over 70's Functional Rehab Class
Studio class combining Strength Training, Balance and Flexibility exercises with Shona.
Tuesdays 12-1pm
£19 Drop-in
£96 for Block of 6
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